Fasting

I chose to fast for a day - just as a step to revive my spiritual being.  Went without food for a  day - on a normal working day. I did not think it would be possible till I completed and I woke up the next day with a humbled heart and body . And a happy mind that rested in the power of the holy spirit.

I should say FASTING - in all its forms and choices - is one of the greatest spiritual tools to strengthen ones soul and to grow in christ. You realize the nothingness we humans actually are and the power we have while we submit to the directions of the holyspirit.

Thank you lord for directing me to 'FASTING' and the work of cleansing that you have started in me.